Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques bookcover

Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques

Professor Jan Scott, MD, FRCPsych

A complete self-help programme for preventing excessive highs and lows

The Reading Agency

Join our mailing list

Get our newsletters to stay up to date with programme news, resources, news and more.

Back to Top